December 7-9, 2019

Sivananda Ashram Yoga Retreat Bahamas

Awakening Healing from the Inside Out

Movement and Body Awareness

Energize your body through story-movement dance to explore the stories that your body holds. When you inhabit your body and discover what unfolds from awareness through movement, you’ll unwind old habit patterns and re-create your story. Learn the science of movement, somatic intelligence, and their relationship to yoga and spirituality. Delve into ancient tradition of music in movement, and unite your soul and body in a spiritual conversation. When the spirit moves, new pathways open for you to dance through.

Offered as 2 satsangs and 2 workshops (subject to change)