ZULEIKHA, international performer, educator and self-care leader, has created a simple revolutionary approach to boost focus and energy… IN MINUTES, ANYWHERE
Drawing on her background as a performer while working with students, Zuleikha began to creatively facilitate movement exercises to mobilize energy, relieve stress, and promote resiliency. The positive response was dramatic. The simple and effective movements and her way of teaching them became the TAKE A MINUTE® method.
TAKE A MINUTE® for yourself
TAKE A MINUTE® for your peace of mind
TAKE A MINUTE® for a body mind spirit reset
TAKE A MINUTE® for a MoveZ session with Zuleikha!
TAKE A MINUTE® to see what’s happening with The Storydancer Project
TAKE A MINUTE® at the root of all The Storydancer Project programs Zuleikha shares throughout the world