ZEST – Move Freely with Zuleikha

Wednesdays 7:00 – 8:00 pm MT

Guided Freestyle Exploration with Great World Tunes

Allow creativity to move through the body as an instrument. Find your own play of rhythm and melody. World music, feeling, expression of the unknown, moves through the heart of movement.

Pop into the free zone! Guided by Zuleikha with good world music, we move through what we often call stuck energy, or whatever it is that accumulates in the day, into the freedom of possibility in open body heart space from the inside out. Celebrate your life. To Read More

ZEST CLASS SCHEDULE

WEDNESDAYS 7:00 – 8:00 PM MOUNTAIN TIME

COST $15 PER SESSION. NO REFUNDS

WHERE ONLINE ZOOM SESSION

SIGN-UP BANDZOOGLE.COM

DRESS UP IF YOU WANT

SPIRIT MOVEZ – Dancing the Sacred

Thursdays 9:00 – 10:00 AM Mountain Time

From time immemorial, dance has been a container for the expression of the sacred. Having spent her life with teachers from sacred and artistic lineages, Zuleikha brings these practices into the exploration of body, heart and soul. There is a sacred thread that goes through all of life. SPIRIT MOVEZ is an exploration of this thread, into the felt sense of embodiment. Drawing on world music and the sacred landscape, mystical poetry & sacred text, these sessions invite movement expressions of the heart.

SPIRIT MOVEZ CLASS SCHEDULE

THURSDAYS 9:00 – 10:00 AM MOUNTAIN TIME

COST $15 PER SESSION. NO REFUNDS

WHERE ONLINE ZOOM SESSION

SIGN-UP BANDZOOGLE.COM